BOOK - WIN-R (TM) Technology
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WIN-R Technology

      West Instant Neuro-Reprogramming (WIN-R) is summed up in this simple phrase:

      Always Honor Your Inner Guidance.

      Your Inner Guidance always speaks, it is always heard and it is always right.  And your sole responsibility in life is to Honor Your Inner Guidance:  that is, "listen to" your Inner Guidance and take appropriate, empowering action on your Inner Guidance.
      Every time you Honor Your Inner Guidance, your faith in Total Success grows.  Every time you Honor Your Inner Guidance, what you want grows in your life and what you don't want goes from your life.
      Every time you Violate Your Inner Guidance, your faith in lack and limitation grows.  Every time you Violate Your Inner Guidance, you are out of integrity with yourself and chaos ensues.  Either you will acknowledge that you violated your Inner Guidance and do whatever it takes to come back into alignment with it; or you will refuse to acknowledge that you violated your Inner Guidance and you will look for someone or something outside of yourself to blame for your current problem.  Your choices are to forgive or to create debt in your life.
      In other words, either you will feel powerful because Honoring Your Inner Guidance is your source of self-appreciation, self-confidence, self-esteem, self-love, self-respect and self-trust, as well as feelings of closure, enlightenment, hope, joy, love, peace of mind, personal power, purpose and Total Success; or you will feel like a "victim" of that someone or something.
      Unfortunately, the current prevailing attitude is, "It's not my fault!"  And "victims" are collecting millions of dollars from "powerless" corporations and are avoiding prison for horrible crimes.  We appear to be growing a society of people who are not responsible for their own actions.
      When there's another person present at the time you violate your Inner Guidance it's even easier to blame someone else.  Particularly when you accepted the authority of another person around you, you accepted certain beliefs that went along with that authority, and those beliefs may no longer serve you in the present moment.  Often, I see people getting into relationships and situations where they violate their Inner Guidance and they end up with a mess (for example, by marrying another abusive alcoholic!).  In fact, this is why "bad things happen to good people" (and why "good things happen to bad people").  Then they say, "Well, I learned a lot of important lessons from my experience."
      You only learned important lessons if you don't do the same thing again under the same or similar circumstances!  And you will indeed do the same thing again unless you forgive yourself for violating your Inner Guidance.  The truth is, you are on this planet to enjoy life.  And you enjoy life by being yourself, expressing outwardly to the world who you really are from within.  And the only lesson you ever need to learn in order to do that is to choose to Honor Your Inner Guidance at all times.
      Sometimes we violate our Inner Guidance when we are feeling pressured or hurried to take action or make a decision and we are not ready to do that yet.  That's when we need to slow down, have that inner consultation and act from our place of personal power, our Inner Guidance.  If we consciously violate our Inner Guidance, no matter how great the excuses are, we experience an emotion afterwards called shame.  Other times we may violate our Inner Guidance because we have very intelligent and analytical minds.  We're highly logical creatures and the information that we access from our Inner Guidance does not always seem to correspond logically with our outer world.  Not yet trusting ourselves, we act on the information from outside of ourselves, rather than on the information provided by our Inner Guidance.  And, sometimes, we are just not paying attention to other people or potential dangers around us.
      Now, I'd like to share West Instant Neuro-Reprogramming with you.  Although WIN-R is really only a one step process, Step 1), it is more easily understood when two steps are added (note that the Program Summary also has a third step added for clarity).

CAUTION:  Because strong emotions can be released during the WIN-R process, make sure you have set aside enough time (about one hour) to learn the WIN-R process uninterrupted, perhaps reading through it first.

      Although this process works for all kinds of situations involving and not involving other people, to understand and experience the process most effectively, I'd like you to pick a situation which meets three important requirements for the first time through the WIN-R process.  We'll explore the other situations later.
      First, call to mind another person, dead or alive, toward whom you still have anger.  Although WIN-R quickly releases the pain of such traumas as rape and childhood abuse, you may wish to select a situation which is less emotionally-charged for your first experience of the WIN-R process.
      Second, be sure the interaction with the other person started out fine, then changed and hasn't felt good since.
      Finally, and this is important to assure that you actually experience the process and continue to use it over and over, be sure that this situation is one which you absolutely, positively, unequivocally are ready to forgive:  that is, you are ready to let go of the negative energy you have been directing toward the particular person.  You don't have to forgive, but you must pick a person that you are really willing to forgive to learn HOW to forgive using WIN-R.  And, of course, you must "forgive" if you want to clear any energy Block which is preventing you from being successful in any area of your life.
      If you have not picked a situation which meets all three requirements, pick another situation which does.
      If you don't think you have someone to forgive, try the process anyway and allow for the possibility that someone may come to mind.  This is important because, as you reach toward a new goal in your life, you will discover you have Blocks to reaching the new goal (or you may have had Blocks to even considering that goal as a possibility sooner), otherwise you would probably already be experiencing the new goal.  Therefore, learn the process now so you can apply it later.  And, of course, once you have experienced the process, you can teach it to others, particularly by demonstration (of unconditional love).

      Now, for less than one minute, you will close your eyes (if safe to do so) and do an instant replay of that time in your mind, noticing how you feel to have been violated by another human being.  After you learn the WIN-R process, you don't even need to close your eyes to tune out visual distractions.
      If you have a sense of an earlier violation, replay the earliest situation that comes to mind either with the same person or with another person in a similar situation.  I emphasize earliest situation because many negative situations repeat throughout our lives and the complete forgiving will only occur at the first, or earliest, time that you had that type of experience.  So I want you to develop a habit of focusing on the earliest situation as you go through the three steps.

EXERCISE 21:  WIN-R Step a):  Experience Your Powerlessness:
      close your eyes (and block out sounds) for less than one minute
      replay the earliest situation in your mind
      note how you feel to have been violated in the earliest situation

      How do you feel to have been violated by another human being?  You probably feel angry because you felt powerless!  You are probably experiencing one or more symptoms of physical or emotional discomfort in your body:  fear, anxiety, tension, nervousness, tight muscles, upset stomach, nausea, intestinal distress, aching joints, headache, pain.  And you experience the discomfort merely by recalling an experience with another person who may not even be alive at this time.  And the experience may not even be "real":  it could be a "false" memory.  However, the "experience" is real enough to you and you are experiencing discomfort, nevertheless.
      You can imagine, or may have already demonstrated, the impact that recalling these memories over and over again and again can have on your overall health.  It can cause such problems as permanent "character lines" on your face, ulcers, hernias, shortness of breath, heart attacks, strokes, cancer and even death.  These "memories" of being violated by another person are definitely unpleasant and unhealthy!

      Let's do a second instant replay.  This time you will enter the earliest situation.  Everything is just fine.  Then, "uh-oh."  The "uh-oh" is not the problem.  The "uh-oh" is your Inner Guidance screaming, "Take care of me now!"  If it felt good you might not notice it.  I would like you to stop the action short in your mind and identify that point at which you did not take care of yourself in the other person's presence.  There was something that you needed to say/do or wanted to say/do or would have liked to say/do that you did not say/do.  Or you said/did something that you really didn't want to say/do or wished you hadn't said/done.
      And you had perfectly good reasons for violating your own Inner Guidance at the time.  Perhaps you were a child and were terrified of physical or verbal abuse if you didn't comply.  Perhaps you were afraid that you would be rejected or lose love if you didn't comply.  Maybe you thought you'd lose your job if you didn't comply.  Whatever the reason at the time, it seemed perfectly logical to violate your Inner Guidance.  But these negative feelings are the outcome.  And I suspect these negative feelings have been going on for quite some time splitting your focus and giving you mixed results in the present moment.
      So for less than one minute, you will close your eyes (if safe to do so) and simply replay the earliest situation in your mind.  Identify that time at which you did not take care of yourself in the other person's presence and notice how you feel to have violated yourself, or not taken care of yourself, in doing so.

EXERCISE 22:  WIN-R Step b):  Experience Your Choice:
      close your eyes (and block out sounds) for less than one minute
      replay the earliest situation in your mind
      identify the point where you did not honor yourself in the earliest situation
      note how you feel to have violated yourself in the earliest situation

      How do you feel to have violated yourself in the second replay of this situation?
      You may feel worse, thinking that you didn't take care of yourself, whether you really feel you could have taken care of yourself at the time or not.  Many people feel stupid at this point because they now know they didn't take care of themselves, but could have.
      Or you may feel better, realizing that you wouldn't be experiencing these negative feelings all this time if you had just taken care of yourself at the time, whether you knew what you could have done at the time or not.  And there may even have been no way you could have taken care of yourself.

      Either way, there's good news here.  You just let the other person off the hook:  you just forgave the other person.  Oh, he/she did what he/she did, and you didn't like it, and that's a fact.  And he/she may do the same thing to the next person who comes along.  And as I said earlier, you certainly did not approve of his/her behavior.  However, that's not why you've been so upset all this time.
      You're upset because you didn't take care of yourself in his/her presence.  And until you come back into alignment with your own Inner Guidance in this situation, you will continue to have all these powerless, negative feelings and to beat up on yourself.
      When you feel powerless, you experience an emotion called anger.  If you express your anger, it most likely will be inappropriate or directed toward someone else who really does not deserve the anger.  If you do not express your anger, you become sad or depressed.  And if you do not feel you should express your anger because you live in a society that says nice people don't get angry (and you want to be a nice person), you feel guilty instead.
      In any event, the real experience and feeling is one of powerlessness in this situation.  So it's not surprising that you will act in a powerless way in similar future situations:  that's all you know, that's what's familiar.  Since you felt like a victim in the first place, your interpretation of a similar situation is that you are again a victim and you will unconsciously take the same kind of action which supports your being a victim again.  After all, you want to be right, don't you?  Certainly, we all want to be right and we do not want to be wrong!  You are hoping to get the different response you originally wanted, but you never will because the original situation has come and gone!
      Perhaps your "ego" insists on being "right" and will try to be "right" again and again by recreating similar experiences over and over.  In other words, your "ego" is providing opportunities for you to make a "right" or empowering decision each time.  Unfortunately, it will never be "right" because it will feel powerless each time:  that's all it knows.  Since the original event and violation which initiated the victim behavior has already come and gone, the dysfunctional behavior can only be healed by coming back into alignment with your Inner Guidance around that earliest (original) violation.
      Maybe your "original violation" actually comes from your own genetic programming which has been transferred from parent to child many times from a much earlier time on this planet when life was not as friendly as it is now.  Or you could be tuned into the unconscious negative energy of other people around you.  In any event, there IS a source of your feelings and you definitely feel powerless!

      How do you come back into alignment with your Inner Guidance, your source of personal power?  Simple, you forgive yourself during a third instant replay.
      This time you enter the earliest situation and everything is just fine.  Then, all of a sudden, "uh-oh."  Right then, when your Inner Guidance is screaming, "Take care of me now!" you will simply act out in your mind what you would have liked to have done had you Honored Your Inner Guidance.
      You may have even said that you wish you had said/done or not said/done something concerning the situation.  In fact, most people can readily explain why they have a particular problem in their lives.  However, wishing and explaining (excuses) are not enough; you must have an experience of saying/doing or not saying/doing to change the dysfunctional behavior resulting from your violation.  WIN-R quickly eliminates the reason (source) of your problem so you can move on with your life.
      This is deceptively simple.  The memory of the original experience is just that, a memory.  You may not know that the experience really happened unless you have some physical proof or evidence, such as a physical injury, legal papers, pictures or a video tape.  However, you do have a memory of feeling powerless in the particular situation.
      Fortunately, the human mind does not really know past from future.  It experiences everything in the present moment.  And the human mind cannot hold two opposing thoughts at the same time.  For example, you cannot trust and mistrust me at the same time.  Therefore, the simple action of imagining yourself doing something different in this situation acknowledges your Inner Guidance in the present moment.  You experience a feeling of powerfulness for the first time in a situation where you previously felt powerless and you already know how to act in a powerful manner the next time a similar situation arises, if it even does.  You have replaced a powerLESS feeling with a powerFUL feeling and created a new neuronal pathway, a new thought pattern, a new habit, a new feeling of familiarity with personal power right now so you're not doomed to repeat the same old victim behaviors over and over.

      What's really exciting is that you can act out absolutely anything empowering in your mind.  For example, as a child you may have wanted to die rather than be violated by an adult or you may have wanted to merely fly away, change form or not be born in the first place, particularly to your parents or at the particular time.  Give yourself permission to act out anything empowering in your mind that your Inner Guidance suggests.

CAUTION:  Of course, you should never try to act out any of these "fantasies" in your physical world unless your Inner Guidance is absolutely certain that it is both necessary and safe to do so and that it is truly empowering for everyone and everything involved.

      Do NOT be concerned about what the outcome might have been had you really done something different:  that's merely idle speculation.  And be sure you do not act out in your mind what you wished the other person had done (you really have no idea what the other person would do).  This scenario is a form of Positive Thinking that becomes Efforting because it has to be repeated over and over to get significant results.
      You must have an experience of powerfulness by acting out what you would like to say or do, and only you know what you would like to say or do.

      You will know that you have completed the WIN-R process when you feel completely free of the negative emotional energy from the situation, perhaps even feeling like laughing about the situation.

      If you don't feel complete, there is just an earlier situation where you need to take care of yourself.  The complete forgiving will only occur at the first, or earliest, time that you had that type of powerless experience.  All the other later situations are merely variations on the same theme (the original violation) and are automatically healed by forgiving the earliest situation.
      Or if your solution in this third instant replay is something negative, like injuring or killing the other person in your mind, you may feel better; however, your "action" is definitely not empowering and those negative feelings are your clue that this is not the original violation of your Inner Guidance, either in this relationship or in some prior relationship.  Since you certainly would not want to hurt the next person that you "think" wants to violate you, the outcome should be positive and empowering for both of you to clear the negative energy.
      Also, if you have any confusion about what to do in the situation (for example, whether to be nasty or nice), that is definitely your clue that you have not yet found your original violation of your Inner Guidance.
      So if what comes up for you is an earlier memory of violation either in that relationship, or many relationships prior, act out what you would like to have done to Honor Your Inner Guidance from your earliest possible memory of violation (memory of feeling powerless).
      Note that some of your early life experiences may be vague, but your Inner Guidance will still direct your attention to the general time.  All your memories are still there, otherwise you wouldn't be acting dysfunctionally.
      Also note that you have the ability to block out or hold down painful experiences so you can function in the present moment.  Not only does blocking painful experiences keep you from "remembering" them but also it takes a lot of energy on your part to block them.  Over many years, that negative energy can create physical traumas in your body.
      The earliest time may be what you believe is a genetic limitation or it may even be what you consider to be a previous (or future or parallel?) lifetime; if that's what you think it is, then it's real for you, so treat it accordingly and the negative energy will clear.  We are not here to argue biological or historical facts, we are here to release blocked energy so we can move forward with our lives.
      An excellent way to discover the earliest incident is to simply ask yourself an appropriate question (Question Therapy (TM) again!), such as, "When did I first have this kind of powerless feeling?"  You will be guided directly to the earliest incident by your Inner Guidance.

      So, for less than one minute, you will close your eyes (if safe to do so) and act out what you would like to have done to Honor Your Inner Guidance from your earliest possible memory of violation, noticing how you feel to experience honoring yourself for the first time in this situation.  Note that, if you need more than one minute to complete Step 1) of the WIN-R process, you are just not at the earliest powerless situation.

EXERCISE 23:  WIN-R Step 1):  Experience Your Personal Power:
      close your eyes (and block out sounds) for less than one minute
      replay the earliest situation in your mind
      act out in your mind (anything empowering is OK) what you wanted to do to Honor Your Inner Guidance in the earliest situation
      note how you feel to experience honoring yourself for the first time in the earliest situation

      How do you feel to finally experience Honoring Your Inner Guidance in this situation?  Typical responses include a sudden deep breath, sighs, relaxed facial and shoulder muscles, wonderful smiles, released bodily pains and other pleasures from completely forgiving with WIN-RWIN-R is a very powerful tool!

CAUTION:  Do you need to confront the person who originally violated you?  Most likely, you don't need to; WIN-R works completely without confrontation!  The violation could also be a "false" memory, so pursuing it could cause considerable embarrassment and grief to everyone concerned.  Further, the person may not remember the incident or may not even be alive.
      However, in some cases, the person who originally violated you should be legally stopped from ever violating anyone else again.
      In any event, your Inner Guidance will tell you which direction to proceed after you have completely forgiven the situation (claimed your personal power) with WIN-R.

      Now you know what to do whenever a negative feeling comes up.  If it's an old memory from the past, you can clear it quickly with WIN-R.  If it's a negative feeling in the present moment, that's your Inner Guidance screaming, "Take care of me now!"  Wherever you are or whatever you are doing, slow yourself down right then and there, take time out and have a consultation with your Inner Guidance.  Then you will act from your place of personal power and you won't have to forgive yourself later.
      If any situation started out as a mess, there is certainly an earlier situation where the forgiving needs to occur.
      If you "appear" to be a victim or powerless in any situation (that is, you cannot find any earlier, similar situation where you violated yourself), look back earlier in time to determine why you were even in a place where the situation could have occurred.  This could be an automobile or other "accident" in a city you never wanted to call home in the first place or it could be a really difficult boss on a job you never really wanted but took because you "needed the money."  Or you could have preferred to be born a different sex or race, with a different sexual preference, to different parents, without a handicap, in a different country or at a different time.
      Any negative issue or dysfunctional behavior in your life at any time can be traced to a time when you violated yourself.  And any negative response to another person or situation now is your clue that your brain has made an instantaneous connection to an earlier situation when you did violate, but need to forgive, yourself.  And now you know HOW to forgive yourself and allow Total Success into your life!

      Finally, remember that, although you may still not think you made every decision to get yourself into your current mess, you can at least make a decision to not continue experiencing your current mess!