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- WIN-R (TM) Technology
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WIN-R (TM) transforms
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into positive attitudes, actions and results in less than one minute!
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instant SUCCESS (TM) Program by Brian West
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Your Purpose | Act 2 - Specify Your Goals | Act 3 - Eliminate
Your Blocks
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(c) Copyright 1988-2021 by Brian
West (revised March
4th, 2021)
[also known as the Prosperity
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WIN-R Technology
West Instant Neuro-Reprogramming (WIN-R) is summed up in this simple phrase:
Always Honor Your Inner Guidance.
Your Inner
Guidance always speaks, it is always heard and it
is always right. And your sole responsibility in life
is to Honor Your Inner Guidance:
that is, "listen to" your Inner
Guidance and take appropriate, empowering action
on your Inner Guidance.
Every time you Honor
Your Inner Guidance, your faith in Total Success grows.
Every time you Honor Your Inner Guidance,
what you want grows in your life and what you don't want goes
from your life.
Every time you Violate Your Inner Guidance, your faith in
lack and limitation grows. Every time you Violate Your Inner Guidance, you are out of
integrity with yourself and chaos ensues. Either you will
acknowledge that you violated your Inner
Guidance and do whatever it takes to come back
into alignment with it; or you will refuse to acknowledge that
you violated your Inner Guidance
and you will look for someone or something outside of yourself to
blame for your current problem. Your choices are to forgive
or to create debt in your life.
In other words, either you will feel
powerful because Honoring Your Inner
Guidance is your source of self-appreciation,
self-confidence, self-esteem, self-love, self-respect and
self-trust, as well as feelings of closure, enlightenment, hope,
joy, love, peace of mind, personal power, purpose and Total Success; or you will feel
like a "victim" of that someone or something.
Unfortunately, the current prevailing
attitude is, "It's not my fault!" And
"victims" are collecting millions of dollars from
"powerless" corporations and are avoiding prison for
horrible crimes. We appear to be growing a society of
people who are not responsible for their own actions.
When there's another person present at the
time you violate your Inner Guidance
it's even easier to blame someone else. Particularly when
you accepted the authority of another person around you, you
accepted certain beliefs that went along with that authority, and
those beliefs may no longer serve you in the present
moment. Often, I see people getting into relationships and
situations where they violate their Inner
Guidance and they end up with a mess (for example,
by marrying another abusive alcoholic!). In fact,
this is why "bad things happen to good people" (and why
"good things happen to bad people"). Then they
say, "Well, I learned a lot of important lessons from my
experience."
You only learned important lessons if you
don't do the same thing again under the same or similar
circumstances! And you will indeed do the same thing again
unless you forgive yourself for violating your Inner Guidance. The truth
is, you are on this planet to enjoy life. And you enjoy
life by being yourself, expressing outwardly to the world who you
really are from within. And the only lesson you ever need
to learn in order to do that is to choose to Honor
Your Inner Guidance at all times.
Sometimes we violate our Inner
Guidance when we are feeling pressured or hurried
to take action or make a decision and we are not ready to do that
yet. That's when we need to slow down, have that inner
consultation and act from our place of personal power, our Inner Guidance. If we
consciously violate our Inner Guidance,
no matter how great the excuses are, we experience an emotion
afterwards called shame. Other times we may violate
our Inner Guidance
because we have very intelligent and analytical minds.
We're highly logical creatures and the information that we access
from our Inner Guidance
does not always seem to correspond logically with our outer
world. Not yet trusting ourselves, we act on the
information from outside of ourselves, rather than on the
information provided by our Inner
Guidance. And, sometimes, we are just not
paying attention to other people or potential dangers around us.
Now, I'd like to share West
Instant Neuro-Reprogramming with you.
Although WIN-R is really
only a one step process, Step 1),
it is more easily understood when two steps are added
(note that the Program Summary
also has a third step added for clarity).
CAUTION: Because strong emotions can be released during the WIN-R process, make sure you have set aside enough time (about one hour) to learn the WIN-R process uninterrupted, perhaps reading through it first.
Although this process works for all kinds
of situations involving and not involving other people, to
understand and experience the process most effectively, I'd like
you to pick a situation which meets three important requirements
for the first time through the WIN-R
process. We'll explore the other situations later.
First, call to mind another person, dead or
alive, toward whom you still have anger. Although WIN-R quickly releases the pain
of such traumas as rape and childhood abuse, you may wish to
select a situation which is less emotionally-charged for your first
experience of the WIN-R
process.
Second, be sure the interaction with the
other person started out fine, then changed and hasn't felt good
since.
Finally, and this is important to assure
that you actually experience the process and continue to use it
over and over, be sure that this situation is one which you
absolutely, positively, unequivocally are ready to forgive:
that is, you are ready to let go of the negative energy you have
been directing toward the particular person. You don't
have to forgive, but you must pick a person that you are really
willing to forgive to learn HOW to forgive using WIN-R. And, of course,
you must "forgive" if you want to clear any energy Block which is preventing you from
being successful in any area of your life.
If you have not picked a situation which
meets all three requirements, pick another situation which does.
If you don't think you have someone to
forgive, try the process anyway and allow for the possibility
that someone may come to mind. This is important because,
as you reach toward a new goal in your life, you will discover
you have Blocks to reaching the
new goal (or you may have had Blocks
to even considering that goal as a possibility sooner), otherwise
you would probably already be experiencing the new goal.
Therefore, learn the process now so you can apply it later.
And, of course, once you have experienced the process, you can
teach it to others, particularly by demonstration (of
unconditional love).
Now, for less than one minute, you will
close your eyes (if safe to do so) and do an instant replay of
that time in your mind, noticing how you feel to have been
violated by another human being. After you learn the WIN-R process, you don't even
need to close your eyes to tune out visual distractions.
If you have a sense of an earlier violation,
replay the earliest situation that comes to mind either with the
same person or with another person in a similar situation.
I emphasize earliest situation because many negative situations
repeat throughout our lives and the complete forgiving will
only occur at the first, or earliest, time that you had that type
of experience. So I want you to develop a habit of
focusing on the earliest situation as you go through the three
steps.
EXERCISE 21:
WIN-R Step a): Experience Your
Powerlessness:
close your eyes (and block
out sounds) for less than one minute
replay the earliest situation in your mind
note how you feel to have been violated in
the earliest situation
How do you feel to have been violated by
another human being? You probably feel angry because
you felt powerless! You are probably experiencing
one or more symptoms of physical or emotional discomfort in your
body: fear, anxiety, tension, nervousness, tight muscles,
upset stomach, nausea, intestinal distress, aching joints,
headache, pain. And you experience the discomfort merely by
recalling an experience with another person who may not even
be alive at this time. And the experience may not even be
"real": it could be a "false"
memory. However, the "experience" is real enough
to you and you are experiencing discomfort, nevertheless.
You can imagine, or may have already
demonstrated, the impact that recalling these memories over and
over again and again can have on your overall health. It
can cause such problems as permanent "character lines"
on your face, ulcers, hernias, shortness of breath, heart
attacks, strokes, cancer and even death. These
"memories" of being violated by another person are
definitely unpleasant and unhealthy!
Let's do a second instant replay.
This time you will enter the earliest situation. Everything
is just fine. Then, "uh-oh." The
"uh-oh" is not the problem. The "uh-oh"
is your Inner Guidance
screaming, "Take care of me now!" If it felt good
you might not notice it. I would like you to stop the
action short in your mind and identify that point at which you
did not take care of yourself in the other person's
presence. There was something that you needed to say/do or
wanted to say/do or would have liked to say/do that you did not
say/do. Or you said/did something that you really didn't
want to say/do or wished you hadn't said/done.
And you had perfectly good reasons for
violating your own Inner Guidance
at the time. Perhaps you were a child and were terrified of
physical or verbal abuse if you didn't comply. Perhaps you
were afraid that you would be rejected or lose love if you didn't
comply. Maybe you thought you'd lose your job if you didn't
comply. Whatever the reason at the time, it seemed
perfectly logical to violate your Inner
Guidance. But these negative feelings are
the outcome. And I suspect these negative feelings have
been going on for quite some time splitting your focus and giving
you mixed results in the present moment.
So for less than one minute, you will close
your eyes (if safe to do so) and simply replay the earliest
situation in your mind. Identify that time at which you did
not take care of yourself in the other person's presence and
notice how you feel to have violated yourself, or not taken care
of yourself, in doing so.
EXERCISE 22:
WIN-R Step b): Experience Your
Choice:
close your eyes (and block
out sounds) for less than one minute
replay the earliest situation in your mind
identify the point where you did not honor
yourself in the earliest situation
note how you feel to have violated yourself
in the earliest situation
How do you feel to have violated
yourself in the second replay of this situation?
You may feel worse, thinking that you didn't
take care of yourself, whether you really feel you could have
taken care of yourself at the time or not. Many people feel
stupid at this point because they now know they didn't take care
of themselves, but could have.
Or you may feel better, realizing that you
wouldn't be experiencing these negative feelings all this time if
you had just taken care of yourself at the time, whether you knew
what you could have done at the time or not. And there may
even have been no way you could have taken care of yourself.
Either way, there's good news here.
You just let the other person off the hook: you just
forgave the other person. Oh, he/she did what he/she
did, and you didn't like it, and that's a fact. And he/she
may do the same thing to the next person who comes along.
And as I said earlier, you certainly did not approve of his/her
behavior. However, that's not why you've been so upset all
this time.
You're upset because you didn't take care
of yourself in his/her presence. And until you come
back into alignment with your own Inner
Guidance in this situation, you will continue to
have all these powerless, negative feelings and to beat up
on yourself.
When you feel powerless, you
experience an emotion called anger. If you express
your anger, it most likely will be inappropriate or directed
toward someone else who really does not deserve the anger.
If you do not express your anger, you become sad or depressed.
And if you do not feel you should express your anger because you
live in a society that says nice people don't get angry (and you
want to be a nice person), you feel guilty instead.
In any event, the real experience and
feeling is one of powerlessness in this situation.
So it's not surprising that you will act in a powerless
way in similar future situations: that's all you know,
that's what's familiar. Since you felt like a victim in the
first place, your interpretation of a similar situation is that
you are again a victim and you will unconsciously take the same
kind of action which supports your being a victim again.
After all, you want to be right, don't you? Certainly, we
all want to be right and we do not want to be wrong! You
are hoping to get the different response you originally wanted,
but you never will because the original situation has come and
gone!
Perhaps your "ego" insists on
being "right" and will try to be "right"
again and again by recreating similar experiences over and
over. In other words, your "ego" is providing
opportunities for you to make a "right" or empowering
decision each time. Unfortunately, it will never be
"right" because it will feel powerless each
time: that's all it knows. Since the original event
and violation which initiated the victim behavior has already
come and gone, the dysfunctional behavior can only be
healed by coming back into alignment with your Inner
Guidance around that earliest (original)
violation.
Maybe your "original violation"
actually comes from your own genetic programming which has been
transferred from parent to child many times from a much earlier
time on this planet when life was not as friendly as it is
now. Or you could be tuned into the unconscious negative
energy of other people around you. In any event, there IS
a source of your feelings and you definitely feel powerless!
How do you come back into alignment with
your Inner Guidance, your
source of personal power? Simple, you forgive yourself
during a third instant replay.
This time you enter the earliest situation
and everything is just fine. Then, all of a sudden,
"uh-oh." Right then, when your Inner
Guidance is screaming, "Take care of me
now!" you will simply act out in your mind what you
would have liked to have done had you Honored
Your Inner Guidance.
You may have even said that you wish you had
said/done or not said/done something concerning the
situation. In fact, most people can readily explain why
they have a particular problem in their lives. However,
wishing and explaining (excuses) are not enough; you must have an
experience of saying/doing or not saying/doing to change
the dysfunctional behavior resulting from your
violation. WIN-R
quickly eliminates the reason (source) of your problem so you can
move on with your life.
This is deceptively simple. The memory
of the original experience is just that, a memory. You may
not know that the experience really happened unless you have some
physical proof or evidence, such as a physical injury, legal
papers, pictures or a video tape. However, you do have a
memory of feeling powerless in the particular situation.
Fortunately, the human mind does not
really know past from future. It experiences everything
in the present moment. And the human mind cannot hold
two opposing thoughts at the same time. For example,
you cannot trust and mistrust me at the same time.
Therefore, the simple action of imagining yourself doing
something different in this situation acknowledges your Inner Guidance in the present
moment. You experience a feeling of powerfulness for the
first time in a situation where you previously felt powerless
and you already know how to act in a powerful manner the next
time a similar situation arises, if it even does. You have replaced
a powerLESS feeling with a powerFUL feeling and
created a new neuronal pathway, a new thought pattern, a new
habit, a new feeling of familiarity with personal power right now
so you're not doomed to repeat the same old victim behaviors over
and over.
What's really exciting is that you can act out absolutely anything empowering in your mind. For example, as a child you may have wanted to die rather than be violated by an adult or you may have wanted to merely fly away, change form or not be born in the first place, particularly to your parents or at the particular time. Give yourself permission to act out anything empowering in your mind that your Inner Guidance suggests.
CAUTION: Of course, you should never try to act out any of these "fantasies" in your physical world unless your Inner Guidance is absolutely certain that it is both necessary and safe to do so and that it is truly empowering for everyone and everything involved.
Do NOT be concerned about what the outcome
might have been had you really done something different:
that's merely idle speculation. And be sure you do not act
out in your mind what you wished the other person had done (you
really have no idea what the other person would do). This
scenario is a form of Positive Thinking that becomes Efforting
because it has to be repeated over and over to get significant
results.
You must have an experience of
powerfulness by acting out what you would like to say
or do, and only you know what you would like to say
or do.
You will know that you have completed the WIN-R process when you feel completely free of the negative emotional energy from the situation, perhaps even feeling like laughing about the situation.
If you don't feel complete, there is just
an earlier situation where you need to take care of
yourself. The complete forgiving will only occur at the
first, or earliest, time that you had that type of powerless
experience. All the other later situations are merely
variations on the same theme (the original violation) and are
automatically healed by forgiving the earliest situation.
Or if your solution in this third instant
replay is something negative, like injuring or killing the other
person in your mind, you may feel better; however, your
"action" is definitely not empowering and those
negative feelings are your clue that this is not the original
violation of your Inner Guidance,
either in this relationship or in some prior relationship.
Since you certainly would not want to hurt the next person that
you "think" wants to violate you, the outcome should
be positive and empowering for both of you to clear the
negative energy.
Also, if you have any confusion about what
to do in the situation (for example, whether to be nasty or
nice), that is definitely your clue that you have not yet found
your original violation of your Inner
Guidance.
So if what comes up for you is an earlier
memory of violation either in that relationship, or many
relationships prior, act out what you would like to have done to Honor Your Inner Guidance from
your earliest possible memory of violation (memory of feeling
powerless).
Note that some of your early life
experiences may be vague, but your Inner
Guidance will still direct your attention to the
general time. All your memories are still there, otherwise
you wouldn't be acting dysfunctionally.
Also note that you have the ability to block
out or hold down painful experiences so you can function in the
present moment. Not only does blocking painful experiences
keep you from "remembering" them but also it takes a
lot of energy on your part to block them. Over many years,
that negative energy can create physical traumas in your body.
The earliest time may be what you believe is
a genetic limitation or it may even be what you consider to be a
previous (or future or parallel?) lifetime; if that's what you
think it is, then it's real for you, so treat it accordingly and
the negative energy will clear. We are not here to argue
biological or historical facts, we are here to release blocked
energy so we can move forward with our lives.
An excellent way to discover the earliest
incident is to simply ask yourself an appropriate question (Question Therapy (TM) again!), such as, "When did I
first have this kind of powerless feeling?" You will
be guided directly to the earliest incident by your Inner Guidance.
So, for less than one minute, you will close your eyes (if safe to do so) and act out what you would like to have done to Honor Your Inner Guidance from your earliest possible memory of violation, noticing how you feel to experience honoring yourself for the first time in this situation. Note that, if you need more than one minute to complete Step 1) of the WIN-R process, you are just not at the earliest powerless situation.
EXERCISE 23:
WIN-R Step 1): Experience Your
Personal Power:
close your eyes (and block
out sounds) for less than one minute
replay the earliest situation in your mind
act out in your mind (anything empowering is
OK) what you wanted to do to Honor Your
Inner Guidance in the earliest situation
note how you feel to experience honoring
yourself for the first time in the earliest situation
How do you feel to finally experience Honoring Your Inner Guidance in this situation? Typical responses include a sudden deep breath, sighs, relaxed facial and shoulder muscles, wonderful smiles, released bodily pains and other pleasures from completely forgiving with WIN-R. WIN-R is a very powerful tool!
CAUTION:
Do you need to confront the person who originally violated
you? Most likely, you don't need to; WIN-R
works completely without confrontation! The violation could
also be a "false" memory, so pursuing it could cause
considerable embarrassment and grief to everyone concerned.
Further, the person may not remember the incident or may not even
be alive.
However, in some cases, the person who
originally violated you should be legally stopped from
ever violating anyone else again.
In any event, your Inner
Guidance will tell you which direction to proceed after
you have completely forgiven the situation (claimed your
personal power) with WIN-R.
Now you know what to do whenever a
negative feeling comes up. If it's an old memory from the
past, you can clear it quickly with WIN-R.
If it's a negative feeling in the present moment, that's your Inner Guidance screaming,
"Take care of me now!" Wherever you are or
whatever you are doing, slow yourself down right then and there,
take time out and have a consultation with your Inner Guidance. Then you
will act from your place of personal power and you won't have to
forgive yourself later.
If any situation started out as a mess,
there is certainly an earlier situation where the forgiving needs
to occur.
If you "appear" to be a victim
or powerless in any situation (that is, you cannot
find any earlier, similar situation where you violated yourself),
look back earlier in time to determine why you were even in a
place where the situation could have occurred. This could
be an automobile or other "accident" in a city you
never wanted to call home in the first place or it could be a
really difficult boss on a job you never really wanted but took
because you "needed the money." Or you could have
preferred to be born a different sex or race, with a different
sexual preference, to different parents, without a handicap, in a
different country or at a different time.
Any negative issue or dysfunctional
behavior in your life at any time can be traced to a time when
you violated yourself. And any negative response to
another person or situation now is your clue that your brain has
made an instantaneous connection to an earlier situation
when you did violate, but need to forgive, yourself. And
now you know HOW to forgive yourself and allow Total Success into your life!
Finally, remember that, although you may still not think you made every decision to get yourself into your current mess, you can at least make a decision to not continue experiencing your current mess!